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Juicy Sport | One on One with Anastasia Ashley
We got a chance to sit down (and stretch out) with famed pro surfer and total babe Anastasia Ashley recently and besides being totally in awe, we're psyched to share her workout essentials with you. Xx
JC: What’s your fave new workout trend?
AA: I am a HUGE fan of doing group classes or anything that you can do with a friend. I love spinning, soul cycle and flywheel are so fun and I can’t get enough of anything where there’s loud music pumping.
JC: What body part do you focus on most while working out?
AA: I love working out my legs, and lower body. I get a lot of upper body strength from paddling, so when I’m in the gym I focus on my legs and booty. So I do a lot of squats, step ups, and lunges.
JC: Is your gym beauty routine sweat proof or high glam?
AA: I’d say I go for something that’s both high glam and sweat proof! I try to look cute and wear waterproof mascara and some tinted moisturizer even if I’m going to the gym, you never know who you’ll meet. I usually have gym in my schedule where I’m meeting friends after or going out so I like to be able to roll straight from the gym and do something fun.
JC: What’s the number one calorie-burner on your playlist?
AA: Right now I love Martin Garrix ‘Animals’ and anything heavy bass driven.
JC: Gym selfie — do or don’t?
AA: Definite DO! Try to take a selfie before you get super sweaty. It shows that you are athletic and fun, who doesn’t love that?
JC: What are your gym bag essentials?
AA: Deodorant, headphones, coconut water, a Juicy Couture Sport Sports Bra and tinted moisturizer.
JC: Do you have a fantasy workout buddy?
AA: I’d love to work out with Gisele Bundchen, she has an amazing body and is always active.
JC: Confession: “I told my friends/boyfriend I was at the gym, but I was really…”
AA: Shopping…. or at at the mall. Hey walking around the mall counts though?